When your little one catches a cold, it can feel like the whole world has stopped, especially when it lingers for long. Thankfully, there are Indian home remedies for cold in infants that have helped parents over many generations. Many of these are already in your kitchen. Let’s show you 10 of them!
Indian Home Remedies For Cold In Infants
There are over 200 cold viruses around, so it just makes sense to be worried about soothing cold for your kids. The next time your child has a cold, here are 10 remedies you can use to relieve his sniffles.
1. Breast Milk
The most natural remedy for suckling infants is their food: breast milk. Packed with antibodies and immune-boosting properties, breast milk helps your little one fight off cold viruses, especially when you eat right. Breast milk also keeps infants hydrated, which is exactly what they need during a cold. If your infant is weaned, replace breast milk with more-than-usual water.
2. Khar
Khar is one of the traditional Indian home remedies for cold in infants. It’s an alkaline solution made from water filtered through the ashes of burnt banana peel (a special banana species). Although Khar is common as a food ingredient, parents have had good results using it for their children’s colds for years. But before you use this remedy, be sure to confirm the dosage and the right preparation method with someone who knows.
3. Ajwain
Ajwain, or carom seeds, have a strong aroma and medicinal properties that can soothe coughs in infants. You can use them by roasting the seeds in a dry pan and wrapping them in a soft muslin cloth. Then, place the cloth near your baby’s crib or on their pillow to let the soothing aroma work its magic. This remedy is effective and completely natural, offering your infant some much-needed relief.
4. Saline Water
A few drops of saline water can loosen mucus and clear your baby’s nasal passages. You can either buy a baby-safe saline spray or make one at home by mixing a pinch of salt with sterile water. Use a dropper to put a few drops in each nostril. Saline water is a simple and effective Indian home remedy for colds in infants.
5. Suction Pump
You may have seen traditional Indian grandmums or mums suck their baby’s mucus with their mouths. They do this to clear their nasal cavity since babies can’t blow their noses. But if that sounds too yucky for you to try, no judging. You can use a suction pump designed for babies to remove mucus gently from your child’s nose. But remember always to sterilize it before and after use to keep things hygienic.
6. Steam
Steam is a natural remedy for cold in infants. But not direct steam, as this may hurt them. Instead, create a steamy environment, like sitting in a closed bathroom with the shower running hot while holding your baby at a safe distance from the water. The warm, moist air will loosen mucus and make breathing easier for your infant.
7. Coconut Oil
Coconut oil is a common staple in Indian kitchens, and aside from being a kitchen ingredient, it’s also a fantastic natural remedy for cold. It has anti-inflammatory and soothing properties, which can help relieve congestion and ease a stuffy nose. Simply warm a small amount of coconut oil and gently massage it onto your baby’s chest, back, and soles of their feet. Make sure you use pure, organic coconut oil for the best results.
8. Honey
First, don’t use this for children under one-year-old. But if you’ve got older kids, keep reading. A tiny spoonful of honey before bedtime can soothe a sore throat and calm a nagging cough. You can also mix honey with warm water to make it easier to drink. Honey is one of the Indian home remedies for cold in infants that has been used for years.
9. Essential Oils
Essential oils work, but here’s an important note of caution: never apply them directly to your child, no matter how old. Instead, add a drop or two of essential oil to a diffuser or a bowl of warm water and let the gentle aroma fill your surroundings. Some of the best essential oils to use for infants include lavender and eucalyptus oil.
10. Proper Dress
The last of the Indian home remedies for cold in infants is proper dressing. Overdressing can make your kids sweaty and uncomfortable while underdressing might leave them feeling chilly. So go for light, breathable layers that you can easily add or remove based on their temperature. Keeping your baby comfortably dressed helps them rest better and recover faster.
Conclusion
Caring for a baby with a cold doesn’t have to feel overwhelming. These Indian home remedies for cold in infants are natural and safe ways to bring your baby relief. Always trust your instincts as a parent, and remember to seek medical advice if needed. Your baby’s health comes first!
